Until I moved to Barcelona six years ago, I never truly understood the benefits of living close to nature. Sure, the sea is great, but it wasn’t something I obsessed over. As a city girl, I thought the occasional trip abroad would be enough to satisfy my wanderlust. However, since moving to Catalonia, I've discovered a newfound love for nature, especially in the stunning region of Costa Brava.

Costa Brava, located in Catalonia’s Girona Province, is one of those amazing places that’s just a short drive away from Barcelona—perfect for a quick getaway. If you’re looking for the ultimate Costa Brava itinerary for 2 days, this guide will help you make the most of your short visit. From breathtaking sunrises to hidden beaches and mouthwatering local cuisine, here’s how to experience the best of Costa Brava in just two days.

Day 1: Sunrise, Beaches, and Local Delicacies

Catch the Sunrise in Cap de Creus (Creus Cape)

Kick off your Costa Brava itinerary for 2 days with an unforgettable sunrise at Cap de Creus. This natural park is renowned for its rugged landscapes and spectacular views over the Mediterranean. If you’re staying in Roses or Cadaqués, you’re just a short drive away from this incredible spot. Watching the sunrise over the horizon is the perfect way to start your adventure, even if you’re not typically an early riser.

Spend the Afternoon at a Hidden Beach in Cadaqués

After witnessing the sunrise, head to the charming town of Cadaqués. This picturesque coastal town is famous for its hidden beaches, making it an essential stop on any Costa Brava itinerary. I recommend spending your afternoon at Playa del Ros, a secluded beach that offers a peaceful retreat surrounded by nature. Whether you’re up for a swim or just want to relax by the water, this beach is a must-visit.

Enjoy a Delicious Black Rice Paella Dish on a Rooftop Restaurant in Roses

No visit to Costa Brava is complete without savoring the local cuisine. For dinner, drive over to Roses and dine at El Mirador de l’Amadrava, a rooftop restaurant with stunning views of the beach. Order their signature black rice paella—a flavorful dish that’s perfect for seafood lovers. The relaxed atmosphere and delicious food make it an ideal spot to unwind after your morning adventures.

The restaurant oversees the beach so it is also a great place to enjoy the so-called Spanish “sobremessa.”The word sobremesa literally means "over the table" and refers to the art of conversation after a meal. Instead of taking the last bite and leaving, People in Spain often stay at the table conversing, savoring each other's company. Fun fact: this word doesn’t exist in any other language. 

Day 2: Local Treats, Swimming, and Sunset Views

Get Your Hands on Cadaqués’ Famous Taps Dolços

Start the second day of your Costa Brava itinerary for 2 days with a sweet treat. While in Cadaqués, don’t miss the chance to try Taps Dolços, a traditional pastry that’s as delicious as it is unique. These mushroom-shaped sweets are the perfect way to fuel up before you continue exploring. Grab a few from one of the local bakeries and enjoy them as you stroll through the charming streets of Cadaqués.

Go for a Morning Swim at One of Roses’ Most Popular Beaches

After indulging in some local delicacies, head back to Roses for a morning swim at Cala Montjoi. Located in the Cap de Creus natural park, this beach is a favorite among locals and visitors alike. Its crystal-clear waters and tranquil setting make it the perfect place to relax and soak up the sun. This beach visit is a great way to experience the natural beauty of Costa Brava without the crowds.

It is also right next to El Bulli restaurant, which used to be one of the best restaurants in the world (it closed in 2011), and was owned by chef Ferran Adrià. Because of its remote location, this beach is a great place to start the day. If you are as lucky as I was, you may even have the whole beach to yourself for a little while.

Watch the Sunset at Mirador del Puig Rom

Conclude your Costa Brava itinerary with a breathtaking sunset at Mirador del Puig Rom. This viewpoint offers panoramic views over the town of Roses and the surrounding coastline. While the hike up to the viewpoint can be challenging, especially without a car, the stunning sunset views are well worth the effort. It’s the perfect way to reflect on your two days of adventure in Costa Brava.

Additional Tips for Your Costa Brava Itinerary

While this 2-day itinerary covers some of the highlights of Costa Brava, there’s so much more to see and do in this beautiful region. If you have more time, consider extending your stay to explore the city of Girona, visit Salvador Dalí’s house, or wander through the coastal towns of Tossa de Mar and Blanes. Costa Brava is rich with history, culture, and natural beauty, offering something for every traveler.

Final Thoughts

A Costa Brava itinerary for 2 days is the perfect way to experience the best of this stunning region, even if you’re short on time. From sunrise at Cap de Creus to sunset at Mirador del Puig Rom, every moment of your trip will be filled with breathtaking views and unforgettable experiences. Whether you’re a beach lover, a foodie, or simply looking to escape the hustle and bustle of city life, Costa Brava has something to offer everyone.

So pack your bags, hit the road, and get ready to discover why Costa Brava is one of Catalonia’s most treasured gems. For more tips on traveling through Spain and making the most of your time in Costa Brava, be sure to explore our other travel guides.